Weigh In record (no journal entry) for 03 January 2017
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72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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3281 kcal
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Fat: 68.53g | Prot: 168.64g | Carbs: 474.77g.
Breakfast: Rasvaton Maito, Kotimaista Kaurapuuro, Vaasan Ruispalat, Rainbow Rapsiöljy. Lunch: Naudanjauheliha (10% Rasvaa), Myllyn Paras Tumma Makaroni. Dinner: Reilu Naudan Jauheliha 10%, Myllyn Paras Tumma Makaroni. Snacks/Other: Vaasan Ruispalat, Bulkki Smoothie, Omena, Valio Pehmeä Rasvaton Maitorahka, Saarioinen Kevyt Lauantaimakkara. more...
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Gaining 0.4 kg a Week
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Juzendeerus's Weight History
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