Cristinacircus's Journal, 03 Jan 17

Weigh In record (no journal entry) for 03 January 2017
65.4 kg Lost so far: 3.2 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2017:
1125 kcal Fat: 39.03g | Prot: 49.18g | Carbs: 144.48g.   Breakfast: Hacendado Pan Multifibras Integral, Café con Leche. Lunch: Patatas Fritas, Muslo de Pollo Asado a la Parrilla o al Horno, Leche Descremada. Dinner: Pan Integral Tostado, Hacendado Empanadillas de Atún, Maggi Sopa de Cocido. Snacks/Other: Té de Hierbas (que No Sea de Manzanilla, Infusión), Alba Rosquilletas. more...
1902 kcal Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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Cristinacircus's Weight History


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