Weigh In record (no journal entry) for 03 January 2017
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76.7 kg
Lost so far: 7.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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372 kcal
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Fat: 17.98g | Prot: 44.02g | Carbs: 8.11g.
Breakfast: Sadia Peito de Peru Defumado, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. more...
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Gaining 0.5 kg a Week
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geniramosveras's Weight History
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