Weigh In record (no journal entry) for 03 January 2017
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89.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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4866 kcal
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Fat: 99.37g | Prot: 309.31g | Carbs: 666.90g.
Breakfast: Amandes, Maître Prunille Abricots Moelleux, Myprotein Oméga 3, Weetabix Weetabix Original 95% Blé Complet, Bedros et Savino Figues Séchées, Banane, Kiwi, Delisse Fromage Blanc 0%, Jafaden 100% Pur Jus d'orange, Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Miel. Lunch: Huile d'Olive, Avocat, Blanc de Poulet (Peau Pas Mangée), Delisse Fromage Blanc 0%, Turini Penne Rigate au Blé Complet, Courgette, Poivrons Verts. Dinner: Huile d'Olive, Tomates, Blanc de Poulet (Peau Pas Mangée), Courgette, Myprotein Impact Whey Protein (25g), Blanc d'Oeuf Cuit, Marque Repère Riz Long Basmati. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Myprotein Avoine Instantanée, Banane, Comptoir du Grain Riz Complet, Amandes. more...
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Losing 2.1 kg a Week
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Fabien04's Weight History
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