Weigh In record (no journal entry) for 03 January 2017
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84.3 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1876 kcal
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Fat: 72.66g | Prot: 101.60g | Carbs: 200.02g.
Breakfast: HK Ohuen Ohut Ylikypsä Saunapalvikinkku, X-Tra Avokado, Porokylän Jyväleipä Gluteeniton, Kananmuna (Kovaksi Keitetty), Vesi, Kahvi, Fazer Alku Maistuvampi Kaurapuuro, Pakkasmarja Mustikka. Lunch: Rainbow Salaattijuustokuutiot, Rainbow Natural Pähkinäsekoitus, Salaatti, Uunilohi. Dinner: Karpalot, Punajuurilaatikko, Maksapihvi. Snacks/Other: Moilas Gluteeniton Pizza Tropicana. more...
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2275 kcal
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Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Camoon78's Weight History
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