Weigh In record (no journal entry) for 02 January 2017
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105 kg
Lost so far: 8.3 kg.
Still to go: 23 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 January 2017:
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890 kcal
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Fat: 33.58g | Prot: 91.84g | Carbs: 56.92g.
Breakfast: Café (Infusão). Lunch: Carne de Panela, Pronto Light Abobrinha Italiana. Dinner: Laranjas, Walmart Patinho em Bife, Ovo Frito. Snacks/Other: Melão Amarelo, Vigor Iogurte de Frutas Vermelhas. more...
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Gaining 0.3 kg a Week
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Dani Zeck's Weight History
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