Weigh In record (no journal entry) for 02 January 2017
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86.1 kg
Lost so far: 20.5 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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851 kcal
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Fat: 18.84g | Prot: 17.26g | Carbs: 159.86g.
Breakfast: Materne Confipote Abricot, Lidl Jus d'orange, Leader Price Biscottes au Froment, Dolce Gusto Citrus Honey Black Tea. Lunch: Maille Vinaigre Balsamique de Modène, Baguette, Pomme, Leader Price Maïs Doux en Grains, Avocat, Tomates, Laitue Verte Frisée. Dinner: Banane, Baguette, Soupe Pomme de Terre/Chou-Fleur. more...
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Gaining 0.3 kg a Week
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