Weigh In record (no journal entry) for 02 January 2017
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112 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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426 kcal
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Fat: 19.48g | Prot: 24.90g | Carbs: 42.06g.
Breakfast: Kiwi, Café, Jambon de Dinde. Lunch: Amora Moutarde Douce, Avocats, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Jambon de Dinde, Puget Huile d'olive Vierge Extra, Concombre (Pelé). Snacks/Other: Pommes. more...
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Gaining 0.4 kg a Week
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