Weigh In record (no journal entry) for 02 January 2017
|
62.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2017:
|
945 kcal
|
Fat: 30.10g | Prot: 60.18g | Carbs: 106.47g.
Breakfast: Soignon Mi-Chèvre, Harry's Beau et Bon Graines et Céréales, Société Roquefort. Lunch: Auchan Blanquette de Veau et Son Riz Blanc, Sveltesse Ferme et Fondant Saveur Vanille. Dinner: Soupe de Légumes, Tradilège Blanc de Poulet, Charles & Alice Compote Pommes Fraises. Snacks/Other: Kellogg's Spécial K Biscuit Moments Fraise, Delisse Déli'light aux Fruits 0%. more...
|
|
2266 kcal
|
Exercise:
Stairs (Climbing Stairs) - 10 minutes, Watching TV/Computer - 4 hours and 20 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Shopping - 1 hour, Sleeping - 9 hours. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sansan la tulipe's Weight History
|