Weigh In record (no journal entry) for 02 January 2017
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107.5 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1998 kcal
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Fat: 47.23g | Prot: 68.85g | Carbs: 222.63g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, IHOP Country Style Ham Slice, Egg, Bacon (Cured, Pan-Fried, Cooked), English Muffin. Lunch: Smokey Bones Brunswick Stew (Bowl), Smithfields Chicken 'N Bar-B-Q BBQ Sandwich. Dinner: French Rolls, Tomato Sauce, Penne. Snacks/Other: Bourbon, White Table Wine, Peanuts in Shell (Shell Not Eaten). more...
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Gaining 0.3 kg a Week
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greg27607's Weight History
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