aangel86's Journal, 02 Jan 17

aangel86's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 January 2017

88.9 kg Lost so far: 31.1 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2017:

1073 kcal

Fat: 15.25g | Prot: 110.16g | Carbs: 114.57g. Breakfast: Bjorg Fourrés Chocolat Noir Bio, Café au Lait, Sucre Brun, Leader Price Pur Jus de Clémentine. Lunch: Thiriet Colin d'alaska Sauce Provençale, Super U Couscous Grains Moyens, Auchan Légumes Pour Ratatouille. Dinner: Auchan Légumes Pour Ratatouille, Auchan Escalope de Poulet. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés. more...

2491 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aangel86's Weight History

View Complete History

aangel86's Journal, 02 Jan 17

Submit a Comment

aangel86's Weight History