Weigh In record (no journal entry) for 02 January 2017
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84.9 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1688 kcal
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Fat: 67.74g | Prot: 69.90g | Carbs: 190.65g.
Breakfast: Punaherukka, Vesi, Kahvi, Fazer Alku Maistuvampi Kaurapuuro. Lunch: Selleri, Rainbow Natural Pähkinäsekoitus, Chiquita Banaani, Punaherukka, X-Tra Avokado. Dinner: Oliiviöljy, Hirvenliha, Punajuurilaatikko, Rainbow Uunijuurekset. Snacks/Other: Cambridge Suklaaminttu Pirtelö, Pirkka Persimon, Punaherukka. more...
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2870 kcal
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Exercise:
Housework - 2 hours, Body Combat - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Camoon78's Weight History
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