Weigh In record (no journal entry) for 02 January 2017
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75.7 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1823 kcal
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Fat: 61.30g | Prot: 127.53g | Carbs: 189.12g.
Breakfast: Kellogg's Spécial K Chocolat Noir, Marque Repère Lait Écrémé. Lunch: Ananas, Escalope de Poulet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Fruit d'Or Pro Activ, Mayonnaise, Bulot. Dinner: Marque Repère Mini Pâté en Croûte, Marque Repère Blanc de Poulet, Ananas, Laitue, Vinaigrette. Snacks/Other: Ferrero Ferrero Rocher, Kinder Schoko-Bons. more...
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Losing 1.0 kg a Week
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jeromecituk's Weight History
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