Weigh In record (no journal entry) for 02 January 2017
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82.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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1254 kcal
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Fat: 35.36g | Prot: 74.86g | Carbs: 153.28g.
Breakfast: Flora Margariini 60%, Vaasan Iso Grahampaahto, Atria Kevyt Kalkkunanakki, Kotimaista Rasvaton Maito. Lunch: Kotimaista Rasvaton Maito, Kananmunan Valkuainen, Kotimaista Pinaattikeitto. Dinner: Atria Lanttulaatikko. more...
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2518 kcal
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Exercise:
Sitting - 2 hours, Breastfeeding - 30 minutes, Housework - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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schumilainen's Weight History
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