Weigh In record (no journal entry) for 02 January 2017
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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412 kcal
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Fat: 16.95g | Prot: 19.04g | Carbs: 44.90g.
Breakfast: ウインナー, みそ汁, おにぎり, 目玉焼き. more...
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Gaining 4.6 kg a Week
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