Weigh In record (no journal entry) for 01 January 2017
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63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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2413 kcal
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Fat: 130.58g | Prot: 93.74g | Carbs: 212.49g.
Lunch: Weizenbrötchen, Bratwurst. Dinner: Aldi Esrom, Weizenbrötchen, Bratwurst. Snacks/Other: Nestle Cini Minis, Milfina Milch 1,5% Fett, Power System High Protein Bar Bananen Geschmack, Berliner. more...
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Gaining 1.8 kg a Week
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