Weigh In record (no journal entry) for 01 January 2017
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77 kg
Lost so far: 1.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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1076 kcal
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Fat: 30.50g | Prot: 50.80g | Carbs: 150.23g.
Breakfast: Sinaasappelen, Stokbrood, Arla Karnemelk, Gekookt Ei, Jogging Gatenkaas 30+. Dinner: Allerhande Rucola-Basilicum Stamppot met Tomaten. Snacks/Other: Jonagold. more...
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Gaining 0.2 kg a Week
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Belinda50's Weight History
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