Weigh In record (no journal entry) for 01 January 2017
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58.7 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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1940 kcal
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Fat: 81.22g | Prot: 69.22g | Carbs: 199.10g.
Lunch: Chistorra, Pan de Pueblo, Burger King Brownie con Sandy, Vino Tinto de Mesa, Burger King Patatas Fritas (Pequeñas), Hamburguesa con Queso, Croquetas de Jamón. Dinner: Hacendado Leche Desnatada sin Lactosa, Kellogg's Special K Classic. more...
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1603 kcal
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Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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