Weigh In record (no journal entry) for 01 January 2017
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72 kg
Lost so far: 5.3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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1373 kcal
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Fat: 44.30g | Prot: 78.25g | Carbs: 167.91g.
Breakfast: Casa Morando Olivenöl Nativ Extra, Laugenbrezeln, Butter, Gut & Günstig Baguette-Brötchen, Weich Gekochtes Ei. Lunch: Aldi Gourmet Salami, Aldi Kochschinken, Aldi Emmentaler Gerieben, Ja! Schmand 24% Fett, Aldi Baguette Brötchen. Dinner: Gefro Salatwürze, K-Classic Gourmet Backschinken, Valgrande Mozzarella Light, Strauchtomaten, Salatgurke, Eisbergsalat. Snacks/Other: Clementinen. more...
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Gaining 0.7 kg a Week
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traudele1961's Weight History
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