Weigh In record (no journal entry) for 01 January 2017
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85.7 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2017:
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1755 kcal
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Fat: 76.95g | Prot: 113.18g | Carbs: 149.10g.
Breakfast: Vesi, Kahvi, Pakkasmarja Mustikka, Elovena Kaurapuuro. Lunch: Selleri, Pähkinäsekoitukset, Pakkasmarja Mustikka, X-Tra Avokado, Banaanit. Dinner: Pirkka Kirsikkatomaatti, Hirvenliha, Oliiviöljy, Punasipuli, Keitetty Kananmuna. Snacks/Other: Mandariini, Rainbow Mehu & Kivennäisvesi, Banaanit, Hirvenliha, Paistettu Kananmuna. more...
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2571 kcal
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Exercise:
Kettlebells - 30 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Camoon78's Weight History
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