Weigh In record (no journal entry) for 31 December 2016
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95.9 kg
Lost so far: 19.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2016:
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130 kcal
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Fat: 2.50g | Prot: 26.00g | Carbs: 1.00g.
Breakfast: protein shake. more...
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Losing 0.2 kg a Week
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