Weigh In record (no journal entry) for 31 December 2016
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60.3 kg
Lost so far: 10.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2016:
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1024 kcal
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Fat: 20.05g | Prot: 64.40g | Carbs: 148.53g.
Breakfast: Prune Juice, General Mills Apple Cinnamon Cheerios, Europe's Best Select Raspberries. Lunch: America's Choice Bacon Thick Sliced, Eggland's Best Large Grade A Eggs. Dinner: Libby's Pumpkin Pie, Turkey Chili. Snacks/Other: Chobani Nonfat Black Cherry Greek Yogurt (Container), Chobani Nonfat Raspberry Greek Yogurt, Mi-Del Gluten Free Ginger Snaps, Chobani Nonfat Blackberry Greek Yogurt. more...
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2707 kcal
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Exercise:
fitbit 3847 - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Barb Mickles's Weight History
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