Weigh In record (no journal entry) for 31 December 2016
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67.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2016:
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1363 kcal
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Fat: 63.63g | Prot: 141.65g | Carbs: 49.28g.
Breakfast: Kraina Wędlin Boczek Surowy Wędzony, Piątnica Serek Wiejski, Omlet lub Jajecznica. Dinner: Mroźna Kraina Warzywa na Patelnię z Ziemniakami, Złota Rybka Filety z Dorsza Atlantyckiego. Snacks/Other: OstroVit WPC 80. more...
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Losing 0.4 kg a Week
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Ziberouno's Weight History
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