Weigh In record (no journal entry) for 31 December 2016
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47.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 December 2016:
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699 kcal
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Fat: 20.04g | Prot: 39.66g | Carbs: 97.48g.
Breakfast: Kellogg's Spécial K Crunchy Muesli, Pamplemousse, Carrefour Fromage Blanc 0%, Banane, Delisse Fromage Blanc 3%, Pomme. Lunch: Favorina Mendiants Chocolat Lait, Sablé (Type de Biscuit), Maille Cornichons Extra Fin, Carrefour Baguette Rustique, Saint Alby Bacon Fumé, Tomates Cerises, Cremisée Fromage Frais Allégé Type Sait Moret (Norma), Céleri, Laitue Iceberg (y compris les Types 'Crisphead'), Chou-Fleur. Snacks/Other: Brownie Faible en Matières Grasses, Noix du Brésil. more...
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Losing 3.5 kg a Week
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