Weigh In record (no journal entry) for 15 January 2012
|
74.2 kg
Lost so far: 19.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2012:
|
820 kcal
|
Fat: 13.18g | Prot: 54.11g | Carbs: 122.50g.
Breakfast: Apfel, Schoko Zwieback Zartbitter. Lunch: Cornichons, Paprika, Vollkorn Zwieback, Diät Joghurt 1,5% mit Dattel-Feige-Traube. Dinner: Paprika, Kap-Seehecht, Apfel, Vollkorn Zwieback. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schamanin's Weight History
|