Weigh In record (no journal entry) for 30 December 2016
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67.6 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2016:
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1583 kcal
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Fat: 107.78g | Prot: 95.01g | Carbs: 62.82g.
Breakfast: Granny Smith Apples, Mushrooms, Kraft Feta Cheese, Baby Spinach, Rogers Porridge Oats, Jakt Rx WOD Recovery, Egg White, Lactantia Salted Butter, Coffee, Moov Whole Raspberries Frozen. Lunch: Cabbage Salad or Coleslaw with Dressing, Pork Spareribs (Whole), Lettuce Salad with Assorted Vegetables, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Dinner: Cabbage Salad or Coleslaw with Dressing, Mixed Salad Greens, Ranch Salad Dressing, Pork Spareribs (Whole). more...
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Gaining 0.6 kg a Week
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lexi wright's Weight History
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