Weigh In record (no journal entry) for 30 December 2016
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94.1 kg
Lost so far: 48.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2016:
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537 kcal
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Fat: 28.63g | Prot: 33.93g | Carbs: 35.28g.
Breakfast: Gutfried Puten Schinken, Becel Vital, Kaffee mit Milch, Bauer's Geflügelmortadella, Harry Vital + Fit Brot (56g). Lunch: Meine Metzgerei 1/2 Grill Hendl. Dinner: Donuts mit Schokoladenglasur. more...
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Losing 1.6 kg a Week
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gabyhexe's Weight History
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