Weigh In record (no journal entry) for 30 December 2016
|
62.5 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2016:
|
122 kcal
|
Fat: 6.89g | Prot: 4.59g | Carbs: 11.29g.
Breakfast: Савушкин Сыр Монастырский, Сливочное Масло, Хлеб Черный, Кофе (из Молотых Зерен). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|