Weigh In record (no journal entry) for 29 December 2016
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92.8 kg
Lost so far: 2.4 kg.
Still to go: 27.0 kg.
Diet followed: 100%.
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View Diet Calendar, 29 December 2016:
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879 kcal
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Fat: 47.53g | Prot: 88.23g | Carbs: 26.06g.
Breakfast: GT's Organic Raw Kombucha (Bottle), Premier Nutrition High Protein Shake - Vanilla, Coffee (Brewed From Grounds). Lunch: Kroger Hard Salami, Oopsie Rolls, Dannon Light & Fit Greek - Strawberry. Dinner: Mashed Cauliflower, Cream of Mushroom Soup, Pork Chop. Snacks/Other: Great Lakes Gelatin Collagen Hydrolysate, Aquafina Water (16.9 oz). more...
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Losing 8.6 kg a Week
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AngieS509's Weight History
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