Weigh In record (no journal entry) for 29 December 2016
|
132.0 kg
Lost so far: 1.1 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2016:
|
410 kcal
|
Fat: 23.00g | Prot: 16.00g | Carbs: 34.00g.
Breakfast: Country Crock Shedd's Spread Original, Musselman's Apple Butter, Mrs Baird's Large White Bread, Kroger Eggs (Large). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TCam2222's Weight History
|