Weigh In record (no journal entry) for 29 December 2016
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64.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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1592 kcal
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Fat: 51.57g | Prot: 55.81g | Carbs: 226.58g.
Breakfast: Cerealitas Galletas de Arroz, CasanCrem CasanCrem Light, Milkaut Yogurt Bebible Descremado, BC Mermelada de Frambuesa, Nescafé Dolce Gusto Cafe Au Lait. Lunch: Ensalada de Frutas, Tarta de Calabaza. Snacks/Other: SanCor Queso Porsalut Light, Clara de Huevo, Huevo, Bay Biscuit Bay Biscuit, Valente Budin Marmolado, 3 Arroyos Almohaditas Rellenas, Nescafé Dolce Gusto Cafe Au Lait. more...
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Gaining 4.2 kg a Week
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ValeSaenz's Weight History
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