Weigh In record (no journal entry) for 29 December 2016
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98.2 kg
Lost so far: 21.0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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404 kcal
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Fat: 26.78g | Prot: 19.82g | Carbs: 20.08g.
Breakfast: Breakfast Casserole. more...
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Gaining 2.9 kg a Week
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cnewton3's Weight History
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