Yoan!'s Journal, 28 Dec 16

Weigh In record (no journal entry) for 28 December 2016
70.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2016:
2014 kcal Fat: 151.16g | Prot: 125.21g | Carbs: 38.59g.   Breakfast: Auchan Filets de Maquereaux au Naturel, Oeuf (Entier), Carrefour Discount Amande en Poudre. Lunch: Bio Village Steak Haché, Oeuf (Entier), Graines de Courge, Huile d'Olive, Carrefour Laitue Iceberg, Carottes. Dinner: Carrefour Filet de Colin d'alaska, Salade Verte, Oeuf (Entier), Huile d'Olive, Olives Noires, Carottes. Snacks/Other: Adélie Framboises Surgelées, Kara Lait de Coco, Bulk Powders Beurre de Noix de Cajou, Multipower L-Glutamine, Myprotein Oméga 3. more...
steady weight

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Yoan!'s Weight History


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