Weigh In record (no journal entry) for 29 December 2016
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70.4 kg
Lost so far: 19.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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825 kcal
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Fat: 40.17g | Prot: 50.16g | Carbs: 66.52g.
Breakfast: Сосиски Молочные, Хлебец, Чай с Сахаром. Lunch: Чай с Сахаром, Капуста Тушеная, Куриное Филе, Легко Куриный Бульон с Курицей и Яйцом. more...
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Losing 2.1 kg a Week
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