I know this is not really a weight loss as it is basically the amount of food not taken in yesterday, expected but will surely take it. Intake was 1570 calories and 60oz of water.
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126.8 kg
Lost so far: 1.6 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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Losing 11.1 kg a Week
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Comments
All down arrows are good!
28 Dec 16 by member: PoulC
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Your poem is beautiful. Thank you.
28 Dec 16 by member: ClassicRocker
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@ ClassicRocker, thanks about my writing, I do enjoy doing so. and have lots more on my Twitch Bio, same name. Salute
28 Dec 16 by member: HellBentVet
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Like your post, "this is not really a weight loss". Sounds like my brain when I know its just a down blip but I log them and work to get back down to them ; )
28 Dec 16 by member: FloridaAngel
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28 Dec 16 by member: John10251
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That's a good way to start, I guess! I can honestly say that this is my first real attempt at dieting so I don't know what warrants a comment. :-)
28 Dec 16 by member: flamingopmc
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HellBentVet's Weight History
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