Weigh In record (no journal entry) for 28 December 2016
|
68 kg
Lost so far: 18.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2016:
|
1336 kcal
|
Fat: 89.83g | Prot: 69.39g | Carbs: 73.88g.
Breakfast: Supply Life Pasta de Amendoim Integral, Fermento em Pó (Dupla Ação), Label Rouge Ovo Caipira, Selita Requeijão Cremoso, Zona Cerealista Farinha De Amendoim. Lunch: Lacta Bombom Ouro Branco, Lasanha de Frango ou Peru, Sadia Moela de Frango, Abóbora Cozida (de Abóbora Fresca), Couve-Flor Cozida (de Couve-Flor Fresca), Pepino (com Casca), Alface. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paula Dorigatti's Weight History
|