Weigh In record (no journal entry) for 28 December 2016
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63.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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284 kcal
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Fat: 8.78g | Prot: 12.69g | Carbs: 42.48g.
Breakfast: Банан. Snacks/Other: Мандарины, Нарезанная Ветчина, Сыр Российский. more...
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Losing 66.5 kg a Week
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