Weigh In record (no journal entry) for 28 December 2016
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58.5 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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612 kcal
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Fat: 11.70g | Prot: 17.70g | Carbs: 113.01g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Kaas, Volkoren Brood, Appels. more...
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Gaining 5.6 kg a Week
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