Weigh In record (no journal entry) for 27 December 2016
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70 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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584 kcal
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Fat: 22.73g | Prot: 59.16g | Carbs: 37.21g.
Lunch: Sour Cream, Yeast Free Whole Wheat bread, Tuna in Oil (Canned), Chicken or Turkey Vegetable Soup (Home Recipe). more...
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Losing 0.2 kg a Week
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lucimjau's Weight History
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