Weigh In record (no journal entry) for 27 December 2016
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87.5 kg
Lost so far: 61.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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1815 kcal
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Fat: 80.49g | Prot: 65.17g | Carbs: 217.49g.
Lunch: Crab Rangoon, Sesame Chicken, White Rice. Dinner: Tortilla Corn Chips. more...
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Gaining 4.4 kg a Week
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inmsweantitrust's Weight History
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