Weigh In record (no journal entry) for 27 December 2016
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90 kg
Lost so far: 20.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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1301 kcal
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Fat: 57.84g | Prot: 81.59g | Carbs: 115.29g.
Lunch: Rapsöl, Endiviensalat, Kichererbsen, Süßkartoffel, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili, Hähnchenbrustfilet. Snacks/Other: Kürbiskuchen, Milka Vollmilchschokolade, Rapunzel 85% Kakao Bitterschokolade. more...
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Gaining 1.2 kg a Week
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LordHelix's Weight History
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