Weigh In record (no journal entry) for 27 December 2016
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65.9 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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1521 kcal
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Fat: 51.43g | Prot: 56.15g | Carbs: 222.84g.
Breakfast: Kiwi. Lunch: Maçã, Sojasun Iogurte de Soja Natural, Queijo Fresco, Papaia, Sopa de Legumes sem Batata. Dinner: Bolo Rei, Kiwi, Bimbo Pao Thins, Nobre Salsichas de Aves, Omelete ou Ovos Mexidos, Sopa de Legumes sem Batata. Snacks/Other: Tomates Cereja, Sopa de Legumes sem Batata, Maçã, Sojasun Iogurte de Soja Natural. more...
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Losing 0.1 kg a Week
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