Weigh In record (no journal entry) for 27 December 2016
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83.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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1526 kcal
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Fat: 65.25g | Prot: 129.41g | Carbs: 100.04g.
Breakfast: Kotimaista Rasvaton Maito, Atria Suomalainen Kalkkunafilee (Ohuen Ohut), Flora Margariini 60%, Leivon Leipomo Tumma Joululimppu. Lunch: Broilerinkoipi, Lohikeitto, Kotimaista Kevytmaito. Dinner: Snellman Kalkkunanfilee Suikaleet, Apetit Kanttarellikeitto, Atria Kevyt Kalkkunanakki. more...
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2376 kcal
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Exercise:
Standing - 3 hours, Sitting - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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schumilainen's Weight History
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