Weigh In record (no journal entry) for 27 December 2016
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75.2 kg
Lost so far: 22.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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802 kcal
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Fat: 29.67g | Prot: 46.18g | Carbs: 92.98g.
Breakfast: Йогурт Домашний, Гречка Отварная. Lunch: Светлый Тунец (в Воде, Консервы), Гречка Отварная. Dinner: Prime Star Стеклянная Лапша «Фунчоза» с Курицей и Овощами. Snacks/Other: Зефир в Шоколаде. more...
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Losing 2.5 kg a Week
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Anthemion's Weight History
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