Weigh In record (no journal entry) for 27 December 2016
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76 kg
Lost so far: 30.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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1843 kcal
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Fat: 79.25g | Prot: 60.22g | Carbs: 223.96g.
Breakfast: Belegtes Brötchen, Kaffee mit Milch, Banane, Kaffee mit Milch. Lunch: Belegtes Brötchen. Dinner: Purland Frisches Mett, Schwartau Erdbeermarmelade Samt, Butter, Nutella Nutella, Roggenmischbrot, KFC Hot Wings (9), KFC Pommes Frites (Klein), Hummus. Snacks/Other: Weihnachtsplätzchen, After Eight Mint Chocolate Thins. more...
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2092 kcal
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Exercise:
10000 Schritte - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Schneedine's Weight History
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