Weigh In record (no journal entry) for 27 December 2016
|
61.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2016:
|
364 kcal
|
Fat: 21.78g | Prot: 8.14g | Carbs: 36.15g.
Breakfast: Кофе, Азовская Кондитерская Фабрика Козинак Подсолнечный, Яблоко. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artemovaliza's Weight History
|