Weigh In record (no journal entry) for 27 December 2016
|
47.8 kg
Lost so far: 19.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2016:
|
576 kcal
|
Fat: 16.35g | Prot: 31.42g | Carbs: 80.90g.
Breakfast: Kellogg's Spécial K Crunchy Muesli, Banane, Pomme, Dole Clémenvilla, Carrefour Fromage Blanc 0%, Envia Petits Fromages Frais 0%. Lunch: Favorina Mendiants Chocolat Lait, Truffe au Chocolat, Dole Clémenvilla, Carrefour Baguette Rustique, Envia Petits Fromages Frais 0%, Carrefour Fromage à Tartiner Figue & Noix, Cora Petits Oignons Blancs au Vinaigre, Céleri, Endive, Courgette, Sucrine, Tomates Cerises. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|