Weigh In record (no journal entry) for 27 December 2016
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104.3 kg
Lost so far: 6.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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620 kcal
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Fat: 9.16g | Prot: 62.94g | Carbs: 72.11g.
Breakfast: Гречневая Каша, Савушкин Йогурт Греческий 2%, Куриное Филе, Яблочный Сок. more...
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Losing 1.4 kg a Week
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