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I ate pretty well this week but I could have done much better. I didn't work out at all, which is unacceptable. I leave for Mexico in 12 days so I need to get back on my treadmill. Hoping to go down 3lbs this week. Happy Monday all!
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73.9 kg
Lost so far: 19.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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