Weigh In record (no journal entry) for 14 January 2012
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128.8 kg
Lost so far: 2.6 kg.
Still to go: 44.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2012:
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1029 kcal
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Fat: 44.75g | Prot: 38.07g | Carbs: 119.68g.
Breakfast: Carl Buddig, Sprite, Split Top Wheat Bread, Split Top Wheat Bread, Split Top Wheat Bread, Split Top Wheat Bread, Churn Style Butter, Egg. Lunch: Chicken Pot Pie. more...
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3693 kcal
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Exercise:
Desk Work - 6 hours, Housework - 1 hour, Resting - 5 hours, Sleeping - 12 hours. more...
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Gaining 0.3 kg a Week
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trauma702's Weight History
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